Rest Day

Took a rest day which was much needed as I just completed a 12 hour shift...new things are a starting tomorrow...Work out Box here i come...26 weeks of discipline!!!!

Workout Box

I will be starting this program (Workout Box Fat Burning) on Monday 5/31/10...really counting it as 6/01/10. To date I have lost 23lbs by combing weight watchers and cardio, now I'm ready to step it up a notch.


 http://www.workoutbox.com/home/welcome/

So tired this morning but.....

I was so tired this morning and didn't really feel like going to the gym, but I did...and wow, I workout better when I'm tired because I did 6 miles and burned 800 calories this morning. I was tired when I finished but I was so proud of myself for getting it DONE! I have to work 12 hours tonight which means I will not get home until 10 am and I am hoping to get in 3.1 miles or a 5K....hey 3.1 is better than none right? Brian is so supportive of my wanting to workout everyday doing something, actually I am very lucky cause he is a gym rat too, which makes it easier to stay committed. Some days like today I don't want to go, but I always feel better after I GET IT DONE, and I feel extremely guilty if I don't go, therefore....I am going and getting it done tomorrow...Oh and its weigh in day....

Elliptical

I managed to get in 5.30 miles on the elliptical and burn 700 calories in 60 minutes...woohoo!!!

Hi

So this is my little blog for me to record my daily workouts and WW accomplishments. I have challenged my self to getting in 150 miles (of cardio) before June 30, 2010. I have started to keep track and as of today I have 5.25miles completed.

As for the whole WW thing I am down 22 lbs since I began on 4/12/2010...so not too bad, it could be better but I will get there....I have a goal to be down another 15lbs by 6/14/2010...I know it is a stretch but I will get it done...

I will run, cross train, elliptical, stair-master and bike to get in all my cardio, I know I can reach my goal.

Here is my official before pic....8/09/2008...197lbs

Here is me NOW....2/28/2010....185lbs

this is my Goal picture....9/01/2010...133lbs